Staying Connected
For more about my perspective, check out my blog: Movement of Life
Mind-Body Integration
A variety of body-based therapeutic methods in conjunction with counseling can deepen holistic mind-body integration and accelerate healing and growth. I recommend exploring acupuncture, massage, sound healing and other options which we can discuss and I can provide practitioner referrals.
Support Resources
Below are links to additional resources you may find beneficial.
Awakening Awareness
Adyashanti
adyashanti.org
A.H. Almaas, creator of The Diamond Approach
ahalmaas.com
Eckhart Tolle
eckharttolle.com
Self-Love, Acceptance and Developing Healthy Relationships
Dr. John Welwood, Clinical Psychologist and Psychotherapist
johnwelwood.com
Steven Hayes, Co-founder of Acceptance and Commitment Therapy (ACT)
stevenchayes.com