Carolyn Davis, EdD
Psychotherapist

I have over sixteen years of counseling and coaching experience working with individuals, couples and groups.

My approach emphasizes strengths, values, and a growth framework for increasing self-understanding, resolving personal health and relationship concerns, and achieving life goals.  

Relief from your most urgent challenges is the utmost priority. As things unfold through the counseling/coaching process you'll learn to release unhealthy patterns, develop new ways of being, and create a connection with what's genuine and essential in you. All of which brings greater ease and fulfillment in life.

My Credentials

I hold a Doctorate with a focus in Transpersonal Psychology and the Developmental Stages of Identity Consciousness, a Master's in Professional Counseling and a Bachelor's in Psychology.

My approach is holistic, reflective, and action-oriented— and facilitates perspective transformative— all of which offers the possibility of expedient positive quality of life improvements. Engaging this process over time with on-going experimentation and practice of new ways of being in daily life can lead to enduring freedom from limiting thoughts/beliefs and self-sabotaging behaviors. I integrate deep listening, psycho-education, and practical skill-building using a variety of evidenced-based techniques drawing from Trauma Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Prolonged Exposure, Mindfulness, and Emotional Freedom Adaption Technique (EFAT). I also have over 16-years of experience working with the Human Design System.

My own regular health regime includes mindfulness, meditation and a variety of fitness, wellness, and energy practices.

My Core Values

Love-- the unifying force and essence of life, a healed state of mind.

Present Moment Living-- brings competence, security, compassion, appreciation and joy.

Integrity-- wholeness, an eyes-and-heart-wide-open acceptance of all parts of who we are and recognizing we're connected collaborative co-creators.

Universal Law-- relates to ethical behavior and commitment to serve the highest good. Universal law honors the structures that support life and those who came before us. It acknowledges that we stand on the shoulders of giants--spiritual, intellectual and artistic.