Staying Connected

For more about my perspective, check out my blog: Movement of Life

Mind-Body Integration

A variety of body-based therapeutic methods in conjunction with counseling can deepen holistic mind-body integration and accelerate healing and growth. I recommend exploring acupuncture, massage, sound healing and other options which we can discuss and I can provide practitioner referrals.



Support Resources

Below are links to additional resources you may find beneficial.


Awakening Awareness


A.H. Almaas, creator of The Diamond Approach

Eckhart Tolle





Bessel van der Kolk



Self-Love, Acceptance and Developing Healthy Relationships

Dr. John Welwood, Clinical Psychologist and Psychotherapist

Steven Hayes, Co-founder of Acceptance and Commitment Therapy (ACT)




Parker J. Palmer




Kevin Griffin, Co-founder of Buddhist Recovery Network

Chris Grosso

Alexandra Katehakis, Clinical Director of the Center for Healthy Sex




Dr. Friedemann Schaub